Find your fit

  • Training hard? Fuel your workouts

    Hydration and recovery drinks made with real fruit, electrolytes and amino acids. Pre-order each week and pick up where you train.

    Shop training & recovery 

  • New to this? Start your reset

    Know you need to eat better but not sure where to start? Begin with a simple reset made from real food, then make it a weekly habit. No extreme diets, no guesswork.

    Start here 

  • Gyms, workplaces & organizations

    Bring fresh functional nutrition to your members or employees at no cost to you. We handle ordering, prep and pickup on a set schedule.

    Become a corporate partner 

Order Anytime, Pickup or Delivery Wednesday

Orders placed by Monday at 8 PM are prepared fresh Tuesday and ready Wednesday for pickup at Caps & Petals or delivery to your door (12–6 PM). Orders placed after that are ready the following Wednesday.

VIEW THE WEEKLY MENU

This Week's Drop

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For Training & Recovery

Functional hydration and recovery for training days: Spark, Hydro and Herbtini, made fresh each week.

  • Herbtini

    Herbtini

    Sale

    Herbtini

    From $9.50 USD
    $28.50 USD From $9.50 USD
    Sale
  • Hydro

    Hydro

    Sale

    Hydro

    From $13.00 USD
    $39.00 USD From $13.00 USD
    Sale
  • Spark

    Spark

    Sale

    Spark

    From $13.00 USD
    $39.00 USD From $13.00 USD
    Sale

New to This? Start Simple

  • 1. Pick one simple thing

    Start with a 3-Day Reset, a hydration pack or one drink from this week's drop. One small change you can keep.

  • 2. Order once a week

    Order anytime. We prepare it fresh and you pick it up, or we deliver it, on Wednesday. No planning, shopping or prepping.

  • 3. Make it a habit

    Join the weekly reminder list at the bottom of this page so you never miss a drop. Consistency beats a crash diet every time.
Start your reset

How Weekly Pickup & Delivery Works

  • Place Your Order

    Shop the weekly menu anytime. Orders in by Monday at 8 PM make that week's Wednesday pickup or delivery.

  • We Prepare It Fresh

    Your selected food, beverages and wellness products are prepared specifically for your order.

  • Pick Up or Get It Delivered

    Every Wednesday: pick up at Caps & Petals, or choose Wednesday delivery to your door anywhere within 30 miles. Free delivery on orders $85+ within 10 miles.

Bring That Stuff to Your Gym or Workplace

We partner with gyms, fitness clubs, workplaces and organizations across Greater Houston. Your members or employees pre-order, we prepare everything fresh and deliver on a set schedule. No cost, no kitchen and no extra work for your team.

BECOME A CORPORATE PARTNER

Made by Someone Who Lives It

That Stuff Nutrition was founded by Corine Short: U.S. Air Force veteran, nationally qualified bodybuilder, personal trainer and Ph.D. candidate in Health and Human Performance, who has owned and managed four smoothie shops. Woman-, veteran- and minority-owned, right here in Houston.

Monthly Essentials

Stock your monthly routine once or subscribe and save 15% on eligible Sea Moss and Mushroom Coffee products.

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Questions

When do I order and pick up?

Order anytime. Orders placed by Monday at 8 PM are ready that Wednesday; orders placed after that are ready the following Wednesday. After you order, you'll get a message with your pickup or delivery details.

Where do I pick up, and do you deliver?

Pick up Wednesdays at Caps & Petals, 396 W Greens Rd, Suite 620, Houston. Or choose Wednesday delivery at checkout (12–6 PM) anywhere within 30 miles: $5.99 up to 5 miles, $8.99 up to 10 miles (free on orders $85+), $12.99 up to 20 miles ($40 minimum) and $17.99 up to 30 miles ($60 minimum).

I'm new. What should I start with?

Start simple: try the 3-Day Reset or one hydration drink a week. When it feels easy, add a weekly pack. Join the drop list at the bottom of the page for reminders.

Which drinks are best after a workout?

Check out our Training & Recovery lineup: Spark, Hydro and Herbtini. Hydro and Spark are made with electrolytes and 5 g of essential amino acids.

Do you work with gyms, workplaces and organizations?

Yes. We set up weekly pre-order pickups and wellness days for members and employees at no cost to the partner. Request a meeting.