Organic Ashwagandha

Ashwagandha, also known as Withania somnifera, is a plant traditionally used in wellness practices to support overall health and well-being. It is often included as part of a balanced diet and healthy lifestyle. Available in powder form, ashwagandha is valued for its role in promoting a sense of calm and balance.

Recommended Use:
Ashwagandha powder can be added to smoothies, teas, or warm milk for a soothing drink. (although we do not sell it this way) Capsules or tablets provide a convenient option for daily supplementation, and liquid extracts can be mixed with water or juice.

Suggested Dosage:

• Powder: 1/2 to 1 teaspoon daily, or as directed by your healthcare provider.
• Capsules/Tablets: 300-600 mg per day, typically in divided doses.
• Extract: Follow the recommended serving size on the product label or consult your healthcare provider.

Important Notice:

In compliance with the Texas Health and Manufacturing Department and FDA regulations, we are no longer able to include information in product descriptions about what herbs are generally known for. For detailed information about the benefits and uses of specific herbs, please visit our blog and search for your item there, or consider conducting your own independent research. We sincerely apologize for any inconvenience this may cause and appreciate your understanding as we work to remain in full compliance with regulatory guidelines.

(This product is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional before use.)