Fitness Boost Tea

This tea mixture offers a unique combination of Raspberry, Ashwagandha, Bladderwrack, and Senna Leaf, providing valuable support for fitness goals. Raspberry is rich in antioxidants and may help boost metabolism, supporting weight management and energy levels during workouts. Ashwagandha, an adaptogenic herb, helps reduce stress and improve endurance, making it beneficial for physical performance and recovery. Bladderwrack contains iodine, which supports thyroid function and metabolism, further enhancing fitness goals. Senna Leaf acts as a gentle laxative, promoting regular bowel movements and reducing bloating, which can aid in weight loss and overall well-being. Together, these herbs create a synergistic blend that supports fitness efforts and promotes overall vitality.

Sizes: We offer 7 serving ($4.14 a cup) 14 serving ($3.42 a cup) and 30 serving ($2.43)

Included:

• Raspberry: Rich in antioxidants, may boost metabolism and energy levels.
• Ashwagandha: Adaptogenic herb, reduces stress and improves endurance.
• Bladderwrack: Contains iodine, supports thyroid function and metabolism.
• Senna Leaf: Gentle laxative, promotes regular bowel movements and reduces bloating.

Best Time to Drink:

• Morning: Enjoy a cup in the morning to kickstart your metabolism and energy levels for the day ahead.
• Before Workout: Sip before a workout session to enhance endurance and performance.
• After Workout: Drink post-workout to support recovery and replenish energy levels.

How to Prepare Recipe:

1. Bring 4 cups of filtered water to a boil in a saucepan.
2. Add 1 tablespoon of mixture.
3. Reduce heat to low and let the mixture simmer for 10-15 minutes.
4. Remove from heat and strain the tea using a fine mesh sieve or tea strainer into cups or mugs.
5. Optionally, sweeten with honey or add a splash of lemon juice for extra flavor.
6. Enjoy this invigorating and supportive tea as part of your fitness routine.