Collagen Blend

This tea mixture is a holistic powerhouse, offering a blend of herbs rich in essential nutrients and antioxidants to support overall health and well-being. Calendula, Horsetail, Rosehip, and Turmeric combine to promote collagen production, enhance skin health, and reduce inflammation. With their abundance of vitamins, minerals, and bioactive compounds, these herbs strengthen connective tissues, boost immune function, and provide vital nutritional support. Enjoying this tea regularly can nourish your body from the inside out, promoting vitality, resilience, and a radiant complexion.

1. Calendula: Calendula is rich in flavonoids, which have antioxidant properties that help protect the skin from damage caused by free radicals. It also contains compounds that may stimulate collagen production, promoting skin elasticity and firmness.

2. Horsetail: Horsetail is high in silica, a mineral that is essential for collagen synthesis. Silica helps strengthen the skin's connective tissues, improving its resilience and elasticity. Additionally, horsetail has antioxidant properties that protect the skin from premature aging.

3. Rosehip: Rosehip is loaded with vitamin C, a key nutrient for collagen production. Vitamin C helps the body synthesize collagen, supporting skin firmness and elasticity. Rosehip also contains antioxidants that protect the skin from oxidative stress and promote a youthful complexion.

4. Turmeric: Turmeric contains curcumin, a compound with anti-inflammatory and antioxidant properties. Curcumin helps reduce inflammation in the body, which can contribute to collagen breakdown. By reducing inflammation, turmeric supports collagen synthesis and promotes skin health.

As for the best time of day to drink this tea mixture, consider the following:

• Morning: Drinking the tea in the morning can help kickstart your day with a dose of collagen-supporting nutrients. Starting your day with this tea may promote skin health throughout the day and provide a natural energy boost.

• Afternoon: Enjoying the tea in the afternoon can help maintain collagen levels and support skin health during the day. It can also serve as a refreshing pick-me-up during a midday slump.

• Evening: Drinking the tea in the evening can help promote relaxation and support collagen repair and regeneration during sleep. Collagen production peaks during the nighttime hours, so drinking the tea before bedtime may optimize its benefits for skin health.

Ultimately, the best time to drink this tea mixture depends on your personal preference and lifestyle. You can experiment with different times of day to see when you feel the most benefit from its collagen-supporting properties.

Instructions:

1. Bring 4 cups of filtered/ alkaline water to a gentle boil over medium heat in a small saucepan.
2. Once the water is boiling, remove the saucepan from the heat.
3. Add 1 teaspoon of Leaves to the hot water.
4. Cover the saucepan with a lid and let the herbs steep for 10-15 minutes to extract their beneficial properties.
5. After steeping, strain the tea using a fine mesh sieve or tea strainer to remove the herbs. You can save the leaves for another steep. Keep in refrigerator till ready to use.
6. Pour the strained tea into cups or mugs and enjoy warm.
7. Optionally, you can sweeten the tea with locally sourced honey or add a splash of lemon juice for extra flavor.

Note: Adjust the quantities of herbs according to your taste preferences and desired strength of the tea. You can also experiment with different combinations of herbs to customize the blend to suit your needs.