SYNERGY NUVU

5-Day At-Home Dumbbell Total Body Workout Plan

5-Day At-Home Dumbbell Total Body Workout Plan

Here’s a great 5 day at home full body workout. 

5-Day At-Home Dumbbell Total Body Workout Plan

Here’s a great 5 day at home full body workout. 

1 Minute Madness

1 Minute Madness

Remember you can do anything for a minute. Push yourself daily to complete 1 min of something challenging. It starts with the will. It’s time Let’s wUrk!!! 10 high knees...

1 Minute Madness

Remember you can do anything for a minute. Push yourself daily to complete 1 min of something challenging. It starts with the will. It’s time Let’s wUrk!!! 10 high knees...

1 Minute Madness

1 Minute Madness

Remember you can do anything for a minute. Push yourself daily to complete 1 min of something challenging. It starts with the will. It’s time Let’s wUrk!!! 10 high knees...

1 Minute Madness

Remember you can do anything for a minute. Push yourself daily to complete 1 min of something challenging. It starts with the will. It’s time Let’s wUrk!!! 10 high knees...