FAQ about the Tea Blends

by Corine Short

Here are some frequently asked questions about our standard herb blends and our custom ones as well. If you desire to have a custom formulation please email at Corine@SynergyNuvu.com.

Q. Disclaimer
A. By consuming this herbal tea blend, you agree that the use of this product is at your own risk. You acknowledge that the information provided is for educational purposes only and is not intended as medical advice. It is your responsibility to consult with a healthcare professional before starting any new supplement or herbal regimen, especially if you have pre-existing health conditions or are taking medication.

By drinking and using this blend, you agree to release That Stuff Nutrition and any of its affiliates, members, and employees from any and all liability, claims, or damages that may arise from the use of this product. That Stuff Nutrition is not responsible for any adverse effects or health issues that may occur as a result of consuming this herbal tea blend.

Q: Why simmer the herbs for 10-15 minutes?

A: Simmering the herbs allows their beneficial compounds to fully extract into the water, creating a potent herbal tea. This process, known as steeping or decoction, releases active constituents like volatile oils and flavonoids, enhancing the tea's effectiveness.


Q: How long should I drink the herbal tea?

A: It's recommended to consume the herbal tea consistently for at least 1-2 weeks to assess its effectiveness. Drinking the tea 2-3 times per day, especially during coughing or respiratory symptoms, can maximize its benefits.


Q: When can I expect relief from my symptoms?

A: Herbal remedies can provide relief for coughing and mucus, but results may vary. Some individuals may experience relief within days, while others may require longer-term use for noticeable improvement.


Q: What about chronic conditions?

A: Chronic cough and mucus may require several weeks or months of consistent tea consumption for significant improvement. Addressing underlying factors like allergies or infections may also be necessary for long-term relief.


Q: How do I monitor my progress?

A: It's essential to track changes in cough frequency, mucus production, and overall respiratory comfort while drinking the herbal tea. If desired improvements are not observed or symptoms worsen, consult a healthcare professional for guidance.


Q: Is treatment individualized?

A: Yes, responses to herbal remedies vary, so treatment may need adjustment based on individual feedback. Modifying the tea blend, dosage, or duration of use can optimize results for each person.


Q: Can I drink the herbal tea if I'm taking medication for my cough or respiratory condition?

A: It's essential to consult with a healthcare professional before consuming herbal remedies, especially if you're currently taking medication. Some herbs may interact with medications or exacerbate certain conditions.


Q: How should I store the herbal tea blend?

A: Store the herbal tea blend in an airtight container in a cool, dry place away from direct sunlight. This helps preserve the freshness and potency of the herbs.


Q: Are there any side effects associated with the herbal tea blend?

A: While herbal remedies are generally considered safe, some individuals may experience side effects such as allergic reactions, gastrointestinal upset, or interactions with medications. Discontinue use if any adverse reactions occur and consult with a healthcare professional.


Q: Can I customize the herbal tea blend further based on my preferences or sensitivities?

A: Yes, the herbal tea blend can be further customized based on your preferences, allergies, or sensitivities. Let us know your specific needs, and we can adjust the blend accordingly.


Q: How soon can I expect to receive relief after starting the herbal tea regimen?

A: Relief from coughing and respiratory symptoms may vary from person to person. While some individuals may experience improvement within days, others may require longer-term use for noticeable relief.


Q: Can children or pregnant women drink the herbal tea blend?

A: It's important to exercise caution when giving children or pregnant women herbal remedies. I recommend a personal consultation to make sure the herbs are suited for their body structure. Consult with a healthcare professional before giving herbal tea to these populations to ensure safety and appropriateness.


Q: Can I share my custom herbal blend with someone else?

A: While you can share the herbal blend, it's important to note that results may vary. This concoction is tailored to your needs and body matrix, so its effectiveness may differ for others. If someone else is interested in trying the blend, they may benefit more from a personalized consultation to create a blend specifically suited to their needs.


Q: Are there any dietary or lifestyle recommendations that complement the herbal tea regimen?

A: Eating a balanced diet, staying hydrated, getting plenty of rest, and avoiding irritants like smoke or allergens can complement the herbal tea regimen and support overall respiratory health.