The 3-Day “Vacay” Shake & Go Cleanse

Give Your Digestion a Break:

(How to Use Your Shake & Go Powders Plan - At the very end)

Your body deserves a vacation, too—and not the kind with airports, layovers, and stress. We’re talking about a true reset for your digestive system. Imagine giving your stomach, liver, and intestines a chance to step away from the daily grind, restore balance, and come back stronger. That’s exactly what the 3-Day Vacay Shake & Go was designed to do.

What You’ll Receive

This isn’t just another juice cleanse or box of pills. With your 3-Day Shake & Go package, you’ll get:

• Five synergistic herbs—formulated to cleanse, nourish, and restore balance.
• A shaker bottle—simple, portable, and made for real life.
• A 3-Day Guide—your roadmap for fasting, healing, and getting the most out of your cleanse.

It’s a complete system, not a gimmick. And unlike juice-only cleanses or pill regimens, these herbal powders work with your body, not against it, feeding your cells plant intelligence and mineral power while giving your digestion a much-needed break.

Think of it as a time to ‘fast’ but with the minerals to revitalize your body at the same time  

—-> PURCHASE HERE

Why Your Digestion Needs a Break

Most of us eat all day, every day. Even when the food is clean, digestion is constant work—breaking down proteins, filtering toxins, managing inflammation. Over time, this wears on your:

• Liver: Filters every bite, drink, and supplement.
• Pancreas: Pumps out enzymes to keep up.
• Stomach & intestines: Process, absorb, and shuttle nutrients nonstop.
• Kidneys: Strain to keep the body’s fluids and minerals balanced.

When digestion is always “on,” healing takes a backseat. By fasting with targeted herbs, you free up energy for cell repair, detoxification, and deep reset.

Signs You Need a 3-Day Vacay

Your body is wise. If you notice any of these, it’s likely asking for a pause:

• Bloating or sluggish digestion
• Constant sugar or carb cravings
• Low energy or brain fog
• Skin breakouts or dull complexion
• Poor sleep or waking up fatigued
• Immune dips (catching colds easily)

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What to Expect During the 3 Days

Day 1: Release & Reset

• Organs impacted: Stomach, intestines, liver.
• What happens: As you stop solid food, digestion slows down. Your body switches from energy production through constant eating to repair mode. Herbs begin sweeping the digestive tract, loosening built-up waste and toxins.
• You may feel lighter, and sometimes even a little tired as your system shifts gears.

Day 2: Detox & Repair

• Organs impacted: Liver, kidneys, skin.
• What happens: The body moves deeper into cleansing. With digestion quiet, energy goes toward cellular detoxification. Your liver releases stored toxins, and the kidneys work to flush them out. Herbs support elimination and balance minerals.
• You may notice clearer thinking, reduced bloating, or emotional releases.

Day 3: Renewal & Rejuvenation

• Organs impacted: Colon, pancreas, lymphatic system.
• What happens: With your gut truly at rest, the body is able to reset key systems. Inflammation decreases, lymph fluid clears, and the pancreas gets a break from constant insulin spikes. Your colon prepares for a full purge, setting you up for a clean slate.
• Many feel more vibrant, grounded, and light.

💡 Why this matters: Liquids require minimal digestive effort. Your organs redirect energy toward healing, cell turnover, and toxin elimination. By avoiding solid foods, you allow your GI tract to fully rest while still receiving minerals and plant compounds that support detox.

Herbs vs. Juices vs. Pills—Why This Works Better

• Juices: Provide quick sugar energy but can spike insulin, stressing the pancreas.
• Pills: Isolated compounds, often poorly absorbed.
• Herbal powders: Whole-plant nutrition + minerals, easy absorption, no artificial binders, and a synergy that works with your body.

Beyond the 3 Days

While a 3-Day Vacay is a powerful reset, some bodies need more time. That’s why there are 5, 7, 15, and 30-day options for deeper rejuvenation. Each length allows more space for healing—from gently detoxifying the liver to giving the entire digestive system and metabolism a complete reset.

The Bigger Picture—Why This Matters

By fasting and resetting with herbs, you’re not just doing a “detox.” You’re allowing your body to:

• Reduce systemic inflammation
• Improve gut microbiome balance
• Strengthen immune defense
• Support clearer skin and mental focus
• Create space for long-term lifestyle shifts

✨ Your body heals when it’s given the chance. The 3-Day Vacay Shake & Go isn’t just about weight loss or “detox”—it’s about gifting your organs a true vacation so they can come back online refreshed, renewed, and ready to carry you forward in health.

—> PURCHASE HERE

Ingredient list: (proprietary blend of) 

Blue – Respiratory Support

1. Mullein Leaf
2. Blue Spirulina
3. Peppermint Leaf
4. Sea Moss
5. Eucalyptus Leaf
6. Nettle Leaf
7. Elderberry
8. Licorice Root
9. Cordyceps Mushroom
10. Ginger Root

Red – Heart & Circulation

1. Hibiscus Flower
2. Beetroot
3. Hawthorn Berry
4. Sea Moss
5. Goji Berry
6. Pomegranate
7. Rosehip
8. Schisandra Berry
9. Tart Cherry
10. Rhodiola Rosea m

Green – Gut & Liver

1. Burdock Root
2. Chlorella
3. Dandelion Root
4. Sea Moss
5. Spirulina (Green)
6. Wheatgrass
7. Barley Grass
8. Milk Thistle Seed
9. Matcha Green Tea
10. Aloe Vera Leaf

Pink – Hormones & Skin

1. Shatavari Root
2. Rose Petal
3. Red Clover
4. Sea Moss
5. Amla (Indian Gooseberry)
6. Maca Root (Red or Black variety if available)
7. Schisandra Berry
8. Pomegranate
9. Raspberry Fruit
10. Strawberry
11. Hibiscus

Orange – Energy & Adrenals

1. Turmeric Root
2. Ginger Root
3. Ashwagandha Root
4. Sea Moss
5. Astragalus Root
6. Panax Ginseng 
7. Cordyceps Mushroom
8. Rhodiola Rosea
9. Maca Root (Yellow/Golden)
10. Cayenne Pepper
11. Cinnamon

• Your shaker has two compartments:
• Side 1: Mix water or coconut water with your selected Shake & Go powder.
• Side 2: Fill with a Caps & Petals tea blend, smoothie, or fresh pressed juice.
• We recommend tea blends from Caps & Petals for complete rejuvenation however, you may use any tea. 
• Always add liquid first, then powder. May add ice to help with the blending
• Close lid tightly. Shake vigorously for 15–20 seconds until fully blended.

• You’ll take 4 powders per day for 3 days.
• Choose any color pouch in any order, though many prefer Orange (Energy & Adrenals) in the morning.
• Rotate your powders to give your body full-system support across the cleanse.

• Drink plenty of water throughout the day (½ to 1 gallon) to flush toxins.
• Sip Caps & Petals tea blends mid-day and before bed to keep the digestive system soothed and encourage elimination.
• Coconut water, fresh pressed juices, and smoothies are optional add-ons for minerals and energy.

• Sip slowly — don’t rush your powders or teas.
• Stay warm — warm teas and broths keep digestion soothed while fasting.
• Listen to your body — add extra juice or coconut water if you need more energy.
• Rest & relax — this is a vacation for your digestion, so keep your stress low and allow healing.

Ready to Go —> PURCHASE HERE <—